Workout of the Day

Thursday, March 28th

Conditioning

“Nasty Girls”

3 Rounds:

7 Ring Muscle Ups

10 Hang Power Cleans (135/95)

50 Air Squats

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

Contact Info

7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

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12:00pm-1:00pm
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Saturday
9:00am-10:00am

 

 

 

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12:00pm-1:00pm
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