Thursday, November 23rd

Happy WODsgiving! CFA will be closed today and tomorrow, but don’t worry we’ve still got some work for you to do! Here is an easy at home WOD for you to do with your family and friends before your big meal today! 10 Rounds for time:

  • 10 pushups
  • 10 sit ups
  • 10 air squats

Post your time to our CrossFit Amarillo-Members Facebook page!

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD