Tuesday, April 2nd

Barbell

Snatch Complex

1 Snatch High Pull + 1 Power Snatch *Build to a Moderate Complex

Conditioning

“Inner Tube”

25-20-15-10-5

Power Snatch (75/55)

Toes-to-Bar

Burpees

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD