Workout of the Day

Tuesday, August 28th

Strength

Snatch

Build to a Heavy Single

Conditioning

“2K Row”

For Time:

Row 2,000 Meters

ALWAYS DO WHAT YOU ARE AFRAID TO DO

View Past WOD's Drop In

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7625 Canyon Drive
Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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9:00am-10:00am
12:00pm-1:00pm
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6:40-7:40pm

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9:00am-10:00am

 

 

 

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10:00am-12:00pm

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