Tuesday, February 11th

Gymnastics

Strict Handstand Push Ups

3 Sets for Max Reps.
*Sub with Double Dumbbell Strict Press

Conditioning

“Bubbles”

AMRAP 12:
8 Push Presses (95/65)

10 Bar Facing Burpees

25 Double Unders

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD