Tuesday, February 12th

Conditioning

“Double Bubble”

AMRAP 15:
25 Double Unders

5 Power Snatches (135/95)

25 Double Unders

5 Bar Muscle-Ups

Midline

Turkish Get-Ups

2 x 10 (5 each arm)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD