Tuesday June 1

Barbell (15-20 min)
Deadlift
5-5-3-3-1-1
*building weight across*
Conditioning
“#Dead”
Amrap 15:
10 Deadlifts (225/155)
10 Double DB Push Press (50/35)
10/7 Cal Assault Bike

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD