Tuesday, March 12th

Conditioning

“3-Wheel Drive”

3 Rounds:
30 Double Unders

30/24 Calorie Row

30 Double Unders

20 Dumbbell Power Snatches (50/35)

30 Double Unders

10 Burpee Box Jump Overs

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD