Tuesday, March 19th

Conditioning

“Bedtime”

5 Rounds, On the 5:00:
15 Lateral Barbell Burpees

12 Deadlifts

9 Hang Power Cleans

6 Push Jerks

*Rx (135 / 95)
*Score is slowest round.

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD