Workout of the Day

Tuesday, November 7th

Strength

Front Squat

  • 5×4 *Climbing

Conditioning

“Criss Cross”

  • 30 Double Unders
  • 15 power cleans (115/80)
  • 30 Double Unders
  • 15 Toes to Bar

 

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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Contact Info

7625 Canyon Drive
Amarillo, Texas, 79110
crossfitamarillo@gmail.com
806-414-5232

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6:40-7:40pm

Saturday
9:00am-10:00am

 

 

 

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10:00am-12:00pm

Saturday
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