Workout of the Day

Tuesday, November 7th

Strength

Front Squat

  • 5×4 *Climbing

Conditioning

“Criss Cross”

  • 30 Double Unders
  • 15 power cleans (115/80)
  • 30 Double Unders
  • 15 Toes to Bar

 

ALWAYS DO WHAT YOU ARE AFRAID TO DO

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Contact Info

7581 Buster Place
Amarillo, Texas, 79119
crossfitamarillo@gmail.com
806-414-5232

Crossfit Classes

Monday – Friday
5:00am-6:00am
9:00am-10:00am
12:00pm-1:00pm
4:20pm – 5:20pm
5:30pm – 6:30pm
6:40pm – 7:40pm

Saturday
9:00am-10:00am

 

 

 

Open Training

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5:00am-6:00am
9:00am-10:00am
12:00pm-1:00pm
4:20pm – 7:40pm

Saturday
10:00am -12:00pm

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