Workout of the Day
Wednesday, February 12th
Conditioning
“Arm & Hammer”
For Time:
Buy In: 15 Clusters (135/95)
-then-
3 Rounds:
21/15 Calorie Bike
15 Chest to Bar Pull Ups
-then-
CashOut: 15 Clusters (135/95)
“Arm & Hammer”
For Time:
Buy In: 15 Clusters (135/95)
-then-
3 Rounds:
21/15 Calorie Bike
15 Chest to Bar Pull Ups
-then-
CashOut: 15 Clusters (135/95)
