Interested in trying CrossFit?

Foundations: CrossFit 101

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In Foundations, or CrossFit 101, this is where athletes will learn necessary movements to succeed in any CrossFit class! Your CrossFit Amarillo coach will teach you correct movements, with a huge emphasis and focus on form and technique. In Foundations, you’ll learn about nutrition, recovery, and how these elements impact personal fitness goals. Finally, if additional help is needed, personal training is another option we can use to guarantee your success in the gym!

*Each Foundations classes teaches different movements. To ensure your safety, all three classes in the Foundations program must be completed before transitioning into the regular CrossFit classes.

Weekly Schedule

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Crossfit Classes

Monday – Friday
5:00am – 6:00am
9:00am – 10:00am
12:00pm – 1:00pm
4:20pm – 5:20 pm
5:30pm – 6:30 pm
6:40pm – 7:40pm

Saturday
9:00am-10:00am

Open Gym Training

Monday – Friday
5:00am – 6:00am
10:00am – 12:00pm
4:20pm – 7:40pm

Saturday
10:00am – 12:00pm

Foundations Prices

Group Foundations

$90

  • Small Group environment
  • Led by CrossFit certified trainer
  • 3 specific instructional classes on CrossFit movements
  • Includes one month membership at 3x per week
  • Monday (Class 1), Wednesday (Class 2), Friday (Class 3) 5:30pm – 6:30pm
Sign Up

Private Foundations

$135

  • Choose the time based on your schedule to attend your private foundations class
  • 1 on 1 coaching from CrossFit certified trainer
  • 3 private instructional classes teaching CrossFit movements
  • Includes one month membership at 3x per week
Sign Up
806-414-5232 WOD