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Interested in trying CrossFit?
Foundations: CrossFit 101
Foundations: CrossFit 101 is where athletes will learn necessary movements to succeed in any CrossFit class. CrossFit Amarillo will teach correct movements, focusing on form and technique. In Foundations, the athlete will learn about nutrition, recovery, and how these elements impact personal fitness and goals. Finally, if additional help is needed, Foundations:CrossFit 101 can be repeated. Personal training can also be requested for further advancement.
Weekly Schedule
- Contact us via Drop-In Link to schedule Foundations classes
*Each class teaches different movements. All three classes must be completed before transitioning into the regular CrossFit classes.
Foundational Prices
Group Foundations
$90
- Small Group environment
- Led by CrossFit certified trainer
- 3 specific instructional classes on CrossFit movements
- Includes one month membership at 3x per week
Private Foundations
$120
- Choose the time based on your schedule to attend your private foundations class
- 1 on 1 coaching from CrossFit certified trainer
- 3 instructional classes teaching CrossFit movements
- Includes one month membership at 3x per week
