Friday May 7

Barbell
Deadlift
5 sets of 5
*Climbing to heavy*
Conditioning
“Knuckle Ball”
Amrap 15:
60 Double Unders
30 Wallballs (20/14)
15 Deadlifts (275/185)

ALWAYS DO WHAT YOU ARE AFRAID TO DO

806-414-5232 WOD