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Run. Pull Up. Push Up. Squat. Run

Join us for our annual commemoration of Lt. Michael Murphy’s heroic sacrifice.

What: 1 mile run, 100 pull ups, 100 push ups, 100 air squats, 1 mile run. RX’d with a weight vest.

Date: Monday May 28th

Where: CrossFit Amarillo

When: 8:00 am and 9:30 am

Who: Anyone can compete in the Murph challenge and can be scaled for any fitness level.

For more information, to purchase a t-shirt or donate to the foundation click here 

 

 

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