Memorial Day Murph 2018
Posted on April 29, 2018
The Article
Run. Pull Up. Push Up. Squat. Run
Join us for our annual commemoration of Lt. Michael Murphy’s heroic sacrifice.
What: 1 mile run, 100 pull ups, 100 push ups, 100 air squats, 1 mile run. RX’d with a weight vest.
Date: Monday May 28th
Where: CrossFit Amarillo
When: 8:00 am and 9:30 am
Who: Anyone can compete in the Murph challenge and can be scaled for any fitness level.
For more information, to purchase a t-shirt or donate to the foundation click here
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