Memorial Day Murph 2018
Posted on April 29, 2018
Run. Pull Up. Push Up. Squat. Run
Join us for our annual commemoration of Lt. Michael Murphy’s heroic sacrifice.
What: 1 mile run, 100 pull ups, 100 push ups, 100 air squats, 1 mile run. RX’d with a weight vest.
Date: Monday May 28th
Where: CrossFit Amarillo
When: 8:00 am and 9:30 am
Who: Anyone can compete in the Murph challenge and can be scaled for any fitness level.
For more information, to purchase a t-shirt or donate to the foundation click here
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