February 2025

At CrossFit Amarillo, we’re a strength and conditioning gym that’s all about real, lasting results, no matter your starting point. We coach everyone—from first-timers to seasoned gym-goers—on how to work out for life, not just a quick fix. So, if you’re on a mission to build muscle, lose fat, and just feel stronger—and keep it […]

Have you been sticker-shocked by egg prices lately? You’re not alone. As costs rise, it’s a great opportunity to mix up your morning meals with some high-protein, budget-friendly alternatives that either nix, or stretch, the almighty egg- one of which is cottage cheese. Not only can adding in this protein help in keeping your grocery

The CrossFit Open is an annual online fitness competition hosted by CrossFit HQ. Since it’s inception in 2011, the CrossFit Open has evolved, adding new elements, divisions, and sometimes changing its structure, but it has consistently served as the first step toward qualifying for the CrossFit Games. The Open has become a staple event in