crossfitamarillo

Thank YOU to all who volunteered your time to write a Google review for CFA. Those reviews were key, unbiased metrics – “earned not by application or nomination, but by authentic feedback of our own”- that contributed to us ranking #1 in the Gym category. If you’ve had an experience you’d like to share and haven’t […]

As we watch the Super Bowl today, it’s easy to get swept up in the spectacle of elite athletes making impossible plays look effortless and routine—that seamless execution is exactly what captivates us. But we rarely, if ever, get the privilege of witnessing the behind-the-scenes grind: years of unseen reps, sacrifices, doubts, and setbacks that built

Both infrared and traditional saunas deliver that sweet sweat session and recovery boost, but they heat you up in very different ways: Traditional Sauna (the classic Finnish-style one):Uses a heater (often with hot rocks) to warm the air around you—typically 150–195°F (super hot!). The high air temp makes your body heat up indirectly. You get

WHAT IS THE OPEN? FRIDAY NIGHT LIGHTS For those three Fridays, we swap evening classes for Friday Night Lights at CFA—a total party vibe! We run heats of the workout until everyone who wants to finish has gone. This is a highlight for so many CFA members: electric energy, cheers, and community like no other.

CFA is proud to add yet another upgrade to our facility! In an effort to continue to offer our community the recovery, health, and performance gains you all work so hard for, we’ve added a dedicated space (upstairs) equipped with an infrared sauna and recovery boots to help you accelerate healing, reduce soreness, and stay

Health isn’t just about lifting heavier or running faster; it’s the foundation of everything that matters: your family, your job, your bank account, and those big dreams you’ve got tucked away. Poor health can chip away at all of it, slowly draining your energy and focus. But when you prioritize your health, the payoff compounds,

At The Mentality Lab, home of CrossFit Amarillo, we believe that true strength starts in your head. Our philosophy isn’t just about lifting weights or smashing workouts—it’s about cultivating a mindset that fuels every aspect of your growth. Our pyramid of progress, rooted in the power of belief, is the foundation for everything we do.

Let’s get one thing super clear. The Mentality Lab (Home of CrossFit Amarillo) is not here to blend in with the status quo. Most gyms treat you like a number, banking on you forgetting your membership to line their pockets. They sign up thousands, knowing only a fraction will show up, and count on auto-debits

Alright, y’all, let’s talk about fueling those gains. You’ve been crushing it in the gym, pushing through lifts, and leaving it all on the floor—now it’s time to bring that same energy to your kitchen. This Tandoori-style yogurt marinade is your new best friend for 2 pounds of chicken. It’s loaded with bold flavors, a