At The Mentality Lab, home of CrossFit Amarillo, we believe that true strength starts in your head. Our philosophy isn’t just about lifting weights or smashing workouts—it’s about cultivating a mindset that fuels every aspect of your growth. Our pyramid of progress, rooted in the power of belief, is the foundation for everything we do. […]
Building a Stronger You from the Mind Up Read More »
Protein feeling bland? Let’s heat things up with this cava-style honey harissa marinade – the perfect way to spice up 2 pounds of boneless chicken thighs or breasts. It’s sweet, smoky, and just the right amount of fiery—exactly what you need to keep your meals exciting and your recovery on point. Ingredients 2 lb boneless
Fire Up Your Protein with This Cava-Style Honey Harissa Marinade Read More »
Let’s get one thing super clear. The Mentality Lab (Home of CrossFit Amarillo) is not here to blend in with the status quo. Most gyms treat you like a number, banking on you forgetting your membership to line their pockets. They sign up thousands, knowing only a fraction will show up, and count on auto-debits
How Your Gym is Exploiting You…And You’re Letting Them. Read More »
Alright, y’all, let’s talk about fueling those gains. You’ve been crushing it in the gym, pushing through lifts, and leaving it all on the floor—now it’s time to bring that same energy to your kitchen. This Tandoori-style yogurt marinade is your new best friend for 2 pounds of chicken. It’s loaded with bold flavors, a
Tandoori-Style Chicken Marinade Read More »
Morning movement cuts cortisol spikes, steadies energy, and primes your metabolism, and we’re bringing our proven systems to the early risers. Starting Monday, March 17, 2025, we’re excited to expand our tailored approach to strength, conditioning, and longevity with a new trial 6 AM class at CrossFit Amarillo. This class will be Mondays, Wednesdays, and
New Trial 6AM Class: Start Strong, Stay Strong! Read More »
Are you a skilled massage therapist or sports therapist passionate about helping clients achieve sustainable fitness and long-lasting performance? CrossFit Amarillo – a facility dedicated to building strong, resilient bodies for the long haul – has a rental opportunity for a licensed professional to join our community! We’re looking for someone who shares our commitment
Seeking Licensed Massage Therapist / Sports Therapist Read More »
At CrossFit Amarillo, we’re a strength and conditioning gym that’s all about real, lasting results, no matter your starting point. We coach everyone—from first-timers to seasoned gym-goers—on how to work out for life, not just a quick fix. So, if you’re on a mission to build muscle, lose fat, and just feel stronger—and keep it
Why HIIT Sweat Sessions Like F45 and Orange Theory Miss the Mark for Long-Term Fitness Read More »
Have you been sticker-shocked by egg prices lately? You’re not alone. As costs rise, it’s a great opportunity to mix up your morning meals with some high-protein, budget-friendly alternatives that either nix, or stretch, the almighty egg- one of which is cottage cheese. Not only can adding in this protein help in keeping your grocery
What’s for Breakfast if Not Eggs? Read More »
The CrossFit Open is an annual online fitness competition hosted by CrossFit HQ. Since it’s inception in 2011, the CrossFit Open has evolved, adding new elements, divisions, and sometimes changing its structure, but it has consistently served as the first step toward qualifying for the CrossFit Games. The Open has become a staple event in
What is the CrossFit Open? Read More »
We’re overwhelmed with gratitude and humility as CrossFit Amarillo has been recognized as the Best Gym and Best Nutrition Coaching in Amarillo! This achievement wouldn’t be possible without our incredible community, dedicated coaches, and passion for fitness. At CrossFit Amarillo, we prioritize: Our members’ transformations and successes fuel our mission to empower West Texans to
Officially Named BEST in Amarillo! Read More »
7581 Buster Pl, Amarillo, TX 79119
(806) 404-0888