Aerobic conditioning (40:00) —- Find a pace you can sustain and settle in | |
3 Rounds: | |
Row 1000/850 M | |
20 Push Ups | |
Bike 40/32 Cals | |
20 Box Step Overs (RX: Knee height) | |
Aerobic conditioning (40:00) —- Find a pace you can sustain and settle in | |
3 Rounds: | |
Row 1000/850 M | |
20 Push Ups | |
Bike 40/32 Cals | |
20 Box Step Overs (RX: Knee height) | |
7581 Buster Pl, Amarillo, TX 79119
GIVE US A CALL
(806) 404-0888
7581 Buster Pl, Amarillo, TX 79119
(806) 404-0888